My Workout For Monday June 17
I earned 469 points for my workout on Fitocracy!
Clean +421 pts
- 35 kg x 5 reps (+55 pts)
- 40 kg x 3 reps (+47 pts)
- 45 kg x 2 reps (+43 pts)
- 35 kg x 15 reps (+69 pts)
- 35 kg x 15 reps (+69 pts)
- 35 kg x 15 reps (+69 pts)
- 35 kg x 15 reps (+69 pts)
Running +48 pts
- 0:03:00 || 0.4 km || flat (+12 pts)
- 0:03:00 || 0.4 km || flat (+12 pts)
- 0:03:00 || 0.4 km || flat (+12 pts)
- 0:03:00 || 0.4 km || flat (+12 pts)
Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!
Now available for free on both iPhone and Android!
Added at 10:02pm — 0 notes
My Workout For Tuesday May 28
I earned 1197 points for my workout on Fitocracy!
Barbell Squat +772 pts
- 40 kg x 5 reps (+62 pts)
- 50 kg x 5 reps (+72 pts)
- 60 kg x 5 reps (+84 pts)
- 60 kg x 21 reps (+112 pts)
- 60 kg x 22 reps (+113 pts)
- 60 kg x 15 reps (+105 pts)
- 60 kg x 21 reps (+112 pts)
- 60 kg x 21 reps (+112 pts)
Pull-Up +425 pts
- 3 reps (+25 pts)
- 21 reps (+109 pts)
- 17 reps (+93 pts)
- 22 reps (+113 pts)
- 15 reps (+85 pts)
Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!
Now available for free on both iPhone and Android!
Added at 9:58pm — 0 notes
Three baby PR’s yesterday on pull-ups, snatch and ohs. :)
Added at 9:31am — 0 notes